Motivation Tracker Journal for Job-Finding

Motivation Tracker Journal for Job-Finding

This digital, fillable journal supports young people with dyslexia, ADHD, dyscalculia, and other SpLDs during job search. It keeps the process simple and structured through short daily and weekly check-ins, visual prompts, and small-step planning. It is designed for both independent use and guided career support.

Purpose of the tool

Job searching can feel overwhelming and hard to sustain, especially when organisation, focus, or confidence are challenges. This tool helps users:

It also supports educators and counsellors with an easy framework for guidance and reflection.

Target Groups

What’s Inside the Tool

The tool features:

All of this is designed in an inclusive format, supported by icons, checkboxes, a dyslexia-friendly visual structure, and optional audio support.

How to use it?

For example, after watching the videos from the sixth tool, ‘Preparing for a Job Interview,’ or after completing the checklist as a group, encourage young people to share their future career plans and goals.
Discuss the topics mentioned in the videos and provide them with practical advice and explanations, and encourage them to:.

Professionals can use it in counselling or workshops to guide planning, spot barriers, and support self-advocacy before interviews.

Why Is This Tool Important?

The tool makes the job search more accessible and less stressful for youth with learning differences by reducing cognitive load, building routines, and strengthening confidence. It directly supports SkillCompass goals of inclusive, strengths-based career guidance.

Final Call-to-Action

Download and use the Motivation Tracker Journal to turn job searching into a clearer, calmer, and more achievable process. Bring it into your personal routine or your guidance sessions and help young people move forward with confidence.